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Ramapo College of New Jersey Athletics

Schedule

Composite Calendar

Athlete Awards

Athletes of the Week

Amber Updike

  • Award
    Athletes of the Week
  • Week Of
    1/28/2013
  • Sport
    Women's Track and Field
  • Bio
    View Full Bio
Updike earns NJAC Women’s Indoor Track Athlete of the Week honors for the second time this season after traveling to New York, NY to compete at the Metropolitan Championships. She placed ninth in a field of 32 competitors in the 400 meters with an ECAC qualifying time of 59.08. She also was a member of the Roadrunners’ 4x400 meter relay which placed sixth in a field of nine teams with an ECAC qualifying time of 4:03.35. The performance by Updike in the 400 meters currently ranks as the 25th best NCAA Division III time in the event, while the Ramapo 4x400 relay holds the 23rd best NCAA Division III time in the nation.

T. Small - NJAC


Athlete Awards
Date Athlete Sport
12/4/2023 Dale Leonard Women's Track and Field
11/20/2023 Lauren Flatt Women's Basketball
11/20/2023 Jack Hill Men's Swimming
11/13/2023 Jack Hill Men's Swimming
11/13/2023 Krystal Santiago Oquendo Women's Volleyball
11/13/2023 Dale Leonard Women's Cross Country
11/13/2023 Desiree Cruz Women's Volleyball
11/13/2023 Maliyah LaBrie Women's Volleyball
11/13/2023 Jada Thompson Women's Basketball
11/6/2023 Jack Hill Men's Swimming
10/23/2023 Krystal Santiago Oquendo Women's Volleyball
10/16/2023 Dale Leonard Women's Cross Country
10/2/2023 Desiree Cruz Women's Volleyball
9/25/2023 Maliyah LaBrie Women's Volleyball
9/18/2023 Dale Leonard Women's Cross Country
9/18/2023 Ryan Pena Men's Cross Country
9/11/2023 Ryan Pena Men's Cross Country
9/11/2023 Dale Leonard Women's Cross Country
9/11/2023 Krystal Santiago Oquendo Women's Volleyball
9/11/2023 Suzanne Zaugg Women's Cross Country
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