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Ramapo College of New Jersey Athletics

Schedule

Composite Calendar

Athlete Awards

Athletes of the Week

Amber Updike

  • Award
    Athletes of the Week
  • Week Of
    1/28/2013
  • Sport
    Women's Track and Field
  • Bio
    View Full Bio
Updike earns NJAC Women’s Indoor Track Athlete of the Week honors for the second time this season after traveling to New York, NY to compete at the Metropolitan Championships. She placed ninth in a field of 32 competitors in the 400 meters with an ECAC qualifying time of 59.08. She also was a member of the Roadrunners’ 4x400 meter relay which placed sixth in a field of nine teams with an ECAC qualifying time of 4:03.35. The performance by Updike in the 400 meters currently ranks as the 25th best NCAA Division III time in the event, while the Ramapo 4x400 relay holds the 23rd best NCAA Division III time in the nation.

T. Small - NJAC


Athlete Awards
Date Athlete Sport
12/6/2021 Cheickna Traore Men's Track and Field
11/22/2021 Steven Fiumefreddo Men's Cross Country
11/8/2021 Jada Thompson Women's Basketball
11/1/2021 Jane Wagner Women's Cross Country
11/1/2021 Mohamed Nidaazzi Men's Cross Country
11/1/2021 Victoria Docherty Field Hockey
11/1/2021 Chris Andersen Men's Cross Country
10/25/2021 Carla Goodwin Women's Soccer
10/25/2021 Talitha Joustra Field Hockey
10/18/2021 Suzanne Zaugg Women's Cross Country
10/18/2021 Mohamed Nidaazzi Men's Cross Country
10/18/2021 Chris Andersen Men's Cross Country
10/4/2021 Mohamed Nidaazzi Men's Cross Country
10/4/2021 Victoria Docherty Field Hockey
9/27/2021 Mohamed Nidaazzi Men's Cross Country
9/27/2021 Suzanne Zaugg Women's Cross Country
9/27/2021 Lindsay McNeill Women's Cross Country
9/27/2021 Chris Andersen Men's Cross Country
9/20/2021 Emily Ricciardi Field Hockey
9/13/2021 Victoria Docherty Field Hockey
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