<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://ramapoathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Ramapo College of New Jersey Athletics</title><link>https://ramapoathletics.com/rss.aspx?path=wtrack</link><description>Latest news items for Ramapo College of New Jersey Athletics</description><atom:link href="https://ramapoathletics.com/rss?path=wtrack" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>WOMEN'S TRACK &amp; FELD COMPETE AT VASSAR SPRING INVITE</title><link>https://ramapoathletics.com/news/2026/4/25/womens-track-and-field-womens-track-feld-compete-at-vassar-spring-invite.aspx</link><guid>https://ramapoathletics.com/news/2026/4/25/womens-track-and-field-womens-track-feld-compete-at-vassar-spring-invite.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-1142.jpg" /><br /><br />Poughkeepsie, NY:  The Ramapo College women's outdoor track and field team competed at the Vassar Spring Invite this afternoon hosted by Vassar College.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1142.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1142.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1142.jpg" length="1" type="image/jpg" /><pubDate>Sat, 25 Apr 2026 22:02:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9264</s:story_id></item><item><title>WOMEN'S 4X100M RELAY TEAM POSTS SEASON BEST AT PENN RELAY</title><link>https://ramapoathletics.com/news/2026/4/24/womens-track-and-field-womens-4x100m-relay-team-posts-season-best-at-penn-relay.aspx</link><guid>https://ramapoathletics.com/news/2026/4/24/womens-track-and-field-womens-4x100m-relay-team-posts-season-best-at-penn-relay.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg" /><br /><br />Philadelphia, PA:  Members of the Ramapo College women's outdoor track and field team competed at the Penn Relays at the history Franklin Fieldhouse.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg" length="1" type="image/jpg" /><pubDate>Fri, 24 Apr 2026 22:23:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9262</s:story_id></item><item><title>ROADRUNNERS COMPETE AT COACH POLLARD INVITATIONAL</title><link>https://ramapoathletics.com/news/2026/4/18/womens-track-and-field-roadrunners-compete-at-coach-pollard-invitational.aspx</link><guid>https://ramapoathletics.com/news/2026/4/18/womens-track-and-field-roadrunners-compete-at-coach-pollard-invitational.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-1140.jpg" /><br /><br />Bethlehem, PA:  The Ramapo College women's outdoor track & field team competed at the Coach Pollard Invitational hosted by Moravian University.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1140.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1140.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1140.jpg" length="1" type="image/jpg" /><pubDate>Sat, 18 Apr 2026 20:52:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9254</s:story_id></item><item><title>LEONARD LOWERS OWN 800M OUTDOOR PROGRAM RECORD AT RUTGERS RELAYS</title><link>https://ramapoathletics.com/news/2026/4/11/womens-track-and-field-leonard-lowers-own-800m-outdoor-program-record-at-rutgers-relays.aspx</link><guid>https://ramapoathletics.com/news/2026/4/11/womens-track-and-field-leonard-lowers-own-800m-outdoor-program-record-at-rutgers-relays.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Dale Leonard - web" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/11/Multi-Format_Teaser_Title_-_Story__1_.jpg" /><br /><br />Piscataway, NJ:  The Ramapo College women's outdoor track and field team competed at the Rutgers Relays today hosted by Rutgers University.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/11/Multi-Format_Teaser_Title_-_Story__1_.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/11/Multi-Format_Teaser_Title_-_Story__1_.jpg"><media:title>Dale Leonard - web</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/11/Multi-Format_Teaser_Title_-_Story__1_.jpg" length="1" type="image/jpg" /><pubDate>Sat, 11 Apr 2026 19:49:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9241</s:story_id></item><item><title>ROADRUNNERS GRAB TOP 10 TEAM FINISH AT MET CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/4/3/womens-track-and-field-roadrunners-grab-top-10-team-finish-at-met-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/4/3/womens-track-and-field-roadrunners-grab-top-10-team-finish-at-met-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-1138.jpg" /><br /><br />New York, NY:  The Ramapo College women's outdoor track and field team competed at the Metropolitan Championships today at Icahn Stadium. The Roadrunners tallied 30 points as the team and finished ninth overall.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1138.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1138.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1138.jpg" length="1" type="image/jpg" /><pubDate>Fri, 3 Apr 2026 21:42:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9225</s:story_id></item><item><title>ROADRUNNERS FINISH IN FOURTH PLACE AT RAMAPO INVITATIONAL</title><link>https://ramapoathletics.com/news/2026/3/28/womens-track-and-field-roadrunners-finish-in-fourth-place-at-ramapo-invitational.aspx</link><guid>https://ramapoathletics.com/news/2026/3/28/womens-track-and-field-roadrunners-finish-in-fourth-place-at-ramapo-invitational.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/4/18/PDB_1826.jpg" /><br /><br />Mahwah, NJ:  The Ramapo College outdoor track and field team hosted the Ramapo College Track & Field Invitational. The Roadrunners finished in 4th place and tallied 54 points in the two-day meet.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/4/18/PDB_1826.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/4/18/PDB_1826.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/4/18/PDB_1826.jpg" length="1" type="image/jpg" /><pubDate>Sat, 28 Mar 2026 18:20:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9215</s:story_id></item><item><title>ROADRUNNERS EARN USTFCCCA ALL-REGION HONORS</title><link>https://ramapoathletics.com/news/2026/3/12/mens-track-and-field-roadrunners-earn-ustfccca-all-region-honors.aspx</link><guid>https://ramapoathletics.com/news/2026/3/12/mens-track-and-field-roadrunners-earn-ustfccca-all-region-honors.aspx</guid><category>Men's Track and Field, Women's Track and Field</category><description><![CDATA[<img alt="Indoor Track & Field All Region General" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/3/12/ITFAR.png" /><br /><br />Mahwah, NJ:  All-Region honorees for the 2026 NCAA Division III Indoor Track & Field season were announced on Wednesday by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA). 12 Roadrunners earned Metro All-Region honors.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/3/12/ITFAR.png" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/3/12/ITFAR.png"><media:title>Indoor Track &amp; Field All Region General</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/3/12/ITFAR.png" length="1" type="image/jpg" /><pubDate>Thu, 12 Mar 2026 20:01:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9203</s:story_id></item><item><title>LEONARD COMPETES AT NCAA INDOOR CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/3/13/womens-track-and-field-leonard-competes-at-ncaa-indoor-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/3/13/womens-track-and-field-leonard-competes-at-ncaa-indoor-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Dale Leonard - ncaa indoor championships 2026" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/13/_3BD7366.jpeg" /><br /><br />Birmingham, AL:  Dale Leonard, a junior on the Ramapo College women's track and field team, competed at the 2025-2026 NCAA Indoor Track & Field Championships this afternoon at the Birmingham CrossPlex.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/13/_3BD7366.jpeg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/13/_3BD7366.jpeg"><media:title>Dale Leonard - ncaa indoor championships 2026</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/13/_3BD7366.jpeg" length="1" type="image/jpg" /><pubDate>Fri, 13 Mar 2026 18:10:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9187</s:story_id></item><item><title>DALE LEONARD IS HEADED TO THE NCAA INDOOR CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/3/8/womens-track-and-field-dale-leonard-is-headed-to-the-ncaa-indoor-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/3/8/womens-track-and-field-dale-leonard-is-headed-to-the-ncaa-indoor-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Dale Indoor Web" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/8/TICKET_PUNCHED__-_DALE_LEONARD_QUALIFIES_FOR_THE_800M_AT_THE_NCAA_INDOOR_CHAMPIONSHIPS_-_Story_copy_2.jpg" /><br /><br />Mahwah, NJ:  Junior women's indoor track and field runner Dale Leonard has qualified for the 2025-2026 NCAA Indoor Track & Field Championships in the 800-meter run. The NCAA Committee announced the participants who qualified on NCAA.com this evening. The top 20 declared individuals in all contested events were accepted into the championship meet.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/8/TICKET_PUNCHED__-_DALE_LEONARD_QUALIFIES_FOR_THE_800M_AT_THE_NCAA_INDOOR_CHAMPIONSHIPS_-_Story_copy_2.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/8/TICKET_PUNCHED__-_DALE_LEONARD_QUALIFIES_FOR_THE_800M_AT_THE_NCAA_INDOOR_CHAMPIONSHIPS_-_Story_copy_2.jpg"><media:title>Dale Indoor Web</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/8/TICKET_PUNCHED__-_DALE_LEONARD_QUALIFIES_FOR_THE_800M_AT_THE_NCAA_INDOOR_CHAMPIONSHIPS_-_Story_copy_2.jpg" length="1" type="image/jpg" /><pubDate>Sun, 8 Mar 2026 19:57:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9183</s:story_id></item><item><title>WOMEN'S TRACK &amp; FIELD COMPETES AT AARTFC CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/3/7/womens-track-and-field-womens-track-field-competes-at-aartfc-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/3/7/womens-track-and-field-womens-track-field-competes-at-aartfc-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/24/R740-202.jpg" /><br /><br />New York, NY:  The Ramapo College women's indoor track and field team competed at the 2025-2026 All-Atlantic Region Indoor Championships. The two-day meet wrapped up on Saturday evening as the Roadrunners earned six team points.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/24/R740-202.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/24/R740-202.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/24/R740-202.jpg" length="1" type="image/jpg" /><pubDate>Sat, 7 Mar 2026 20:38:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9180</s:story_id></item></channel></rss>