<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://ramapoathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Ramapo College of New Jersey Athletics</title><link>https://ramapoathletics.com/rss.aspx?path=wcross</link><description>Latest news items for Ramapo College of New Jersey Athletics</description><atom:link href="https://ramapoathletics.com/rss?path=wcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>LEONARD COMPETES AT NCAA CROSS COUNTRY CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2025/11/22/womens-cross-country-leonard-competes-at-ncaa-cross-country-championships.aspx</link><guid>https://ramapoathletics.com/news/2025/11/22/womens-cross-country-leonard-competes-at-ncaa-cross-country-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Dale Leonard" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/R739-025.JPG" /><br /><br />Spartanburg, SC:  Junior Dale Leonard competed at the 2025 NCAA Cross Country Championships this afternoon, hosted by Converse University and OneSpartanburg, Inc. at Roger Milliken Cross Country course at the Roger Milliken Center.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/R739-025.JPG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/R739-025.JPG"><media:title>Dale Leonard</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/R739-025.JPG" length="1" type="image/jpg" /><pubDate>Sat, 22 Nov 2025 15:35:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>9067</s:story_id></item><item><title>LEONARD SET TO COMPETE AT NCAA CROSS COUNTRY CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2025/11/21/womens-cross-country-leonard-set-to-compete-at-ncaa-cross-country-championships.aspx</link><guid>https://ramapoathletics.com/news/2025/11/21/womens-cross-country-leonard-set-to-compete-at-ncaa-cross-country-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Dale Leonard - NCAA XC Preview" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/21/story_51uML.jpg" /><br /><br />Spartanburg, SC:  Junior Dale Leonard of the Ramapo College women's cross country team will compete at the 2025 NCAA Cross Country Championships on Saturday, November 22nd. The championship meet will be hosted by Converse University and OneSpartanburg, Inc. at Roger Milliken Cross Country course at the Roger Milliken Center.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/21/story_51uML.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/story_51uML.jpg"><media:title>Dale Leonard - NCAA XC Preview</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/story_51uML.jpg" length="1" type="image/jpg" /><pubDate>Fri, 21 Nov 2025 19:33:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>9064</s:story_id></item><item><title>WOMEN'S CROSS COUNTRY PLACES 6TH AT NCAA METRO REGIONALS</title><link>https://ramapoathletics.com/news/2025/11/15/womens-cross-country-womens-cross-country-places-6th-at-ncaa-metro-regionals.aspx</link><guid>https://ramapoathletics.com/news/2025/11/15/womens-cross-country-womens-cross-country-places-6th-at-ncaa-metro-regionals.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="wxc team 2025" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/R739-006.JPG" /><br /><br />Logan Twp., NJ:  Dale Leonard of the Ramapo College women's cross country team punched her ticket to the 2025 NCAA Cross Country Championships next weekend with a fifth-place finish at the NCAA Metro Regionals, while the Roadrunners grabbed a sixth-place finish as a team.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/R739-006.JPG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/R739-006.JPG"><media:title>wxc team 2025</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/R739-006.JPG" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 16:22:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>9056</s:story_id></item><item><title>PENA, LEONARD EARN NJAC ALL-CONFERENCE HONORS</title><link>https://ramapoathletics.com/news/2025/11/1/mens-cross-country-pena-leonard-earn-njac-all-conference-honors.aspx</link><guid>https://ramapoathletics.com/news/2025/11/1/mens-cross-country-pena-leonard-earn-njac-all-conference-honors.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="M/W XC All conference 2025" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg" /><br /><br />Mahwah, NJ:   Senior men's cross country runner Ryan Pena and junior women's cross country runner Dale Leonard each earned NJAC All-Conference honors today at the 2025 NJAC Cross Country Championships.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg"><media:title>M/W XC All conference 2025</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 21:48:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>9042</s:story_id></item><item><title>LEONARD EARNED NJAC RUNNER-UP, ROADRUNNERS FINISH FOURTH OVERALL</title><link>https://ramapoathletics.com/news/2025/11/1/womens-cross-country-leonard-earned-njac-runner-up-roadrunners-finish-fourth-overall.aspx</link><guid>https://ramapoathletics.com/news/2025/11/1/womens-cross-country-leonard-earned-njac-runner-up-roadrunners-finish-fourth-overall.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Dale Leonard - NJAC Championships 2025" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/BS2_5488.JPEG" /><br /><br />Pomona, NJ: Junior women's cross country runner Dale Leonard placed 2nd overall at the 2025 NJAC Cross Country Championship. The Roadrunners placed fourth overall in a field of seven teams while they recorded 85 total points.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/BS2_5488.JPEG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/BS2_5488.JPEG"><media:title>Dale Leonard - NJAC Championships 2025</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/BS2_5488.JPEG" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 11:40:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>9036</s:story_id></item><item><title>ROADRUNNERS SET PERSONAL BESTS AT BORDER BATTLE</title><link>https://ramapoathletics.com/news/2025/10/18/womens-cross-country-roadrunners-set-personal-bests-at-border-battle.aspx</link><guid>https://ramapoathletics.com/news/2025/10/18/womens-cross-country-roadrunners-set-personal-bests-at-border-battle.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/22/R738-091_copy.jpg" /><br /><br />Logan Twp., NJ:  The Ramapo College women's cross country team competed at the Border Battle hosted by Rowan University at DREAM Park. The Roadrunners finished in 16th place in a field of 31 teams who are the tops teams in multiple NCAA regions.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/22/R738-091_copy.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-091_copy.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-091_copy.jpg" length="1" type="image/jpg" /><pubDate>Sat, 18 Oct 2025 22:57:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>9016</s:story_id></item><item><title>LEONARD LEADS WOMEN'S CROSS COUNTRY AT MET CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2025/10/11/womens-cross-country-leonard-leads-womens-cross-country-at-met-championships.aspx</link><guid>https://ramapoathletics.com/news/2025/10/11/womens-cross-country-leonard-leads-womens-cross-country-at-met-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/22/R738-094_copy.jpg" /><br /><br />Newark, NJ:  The Ramapo College women's cross-country team placed sixth overall at the Metropolitan Cross Country Championships this morning. The meet was hosted at Branch Brook Park by New Jersey Institute of Technology. The Roadrunners competed against a field of all NCAA D1 competitors.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/22/R738-094_copy.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-094_copy.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-094_copy.jpg" length="1" type="image/jpg" /><pubDate>Sat, 11 Oct 2025 20:43:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>9005</s:story_id></item><item><title>LEONARD LEADS RAMAPO AT VASSAR</title><link>https://ramapoathletics.com/news/2025/9/13/womens-cross-country-leonard-leads-ramapo-at-vassar.aspx</link><guid>https://ramapoathletics.com/news/2025/9/13/womens-cross-country-leonard-leads-ramapo-at-vassar.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Dale Leonard" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/13/_SPI4819.JPEG" /><br /><br />Poughkeepsie, NY:  The Ramapo College women's cross country team competed at the Ron Stonitsch Invitational hosted by Vassar College at the Vassar Farm & Ecological Preserve. The Roadrunners placed fifth overall in a field of nine scoring teams.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/13/_SPI4819.JPEG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/13/_SPI4819.JPEG"><media:title>Dale Leonard</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/13/_SPI4819.JPEG" length="1" type="image/jpg" /><pubDate>Sat, 13 Sep 2025 14:46:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>8965</s:story_id></item><item><title>LEONARD LEADS RAMAPO IN SEASON OPENING MEET AT NJIT</title><link>https://ramapoathletics.com/news/2025/8/29/womens-cross-country-leonard-leads-ramapo-in-season-opening-meet-at-njit.aspx</link><guid>https://ramapoathletics.com/news/2025/8/29/womens-cross-country-leonard-leads-ramapo-in-season-opening-meet-at-njit.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Dale Leonard" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/10/28/R731-073.jpg" /><br /><br />Newark, NJ: The Ramapo College women's cross country team opened up the season on Friday, Aug. 29th at the NJIT XC Alumni Season Opener.  The Roadrunners, who went up against NCAA DI competitors along with unattached runners, finished fourth in a field of five teams with 90 points.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/10/28/R731-073.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/28/R731-073.jpg"><media:title>Dale Leonard</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/10/28/R731-073.jpg" length="1" type="image/jpg" /><pubDate>Fri, 29 Aug 2025 21:21:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>8949</s:story_id></item><item><title>LEONARD COMPETES AT NCAA CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2024/11/23/leonard-competes-at-ncaa-championships.aspx</link><guid>https://ramapoathletics.com/news/2024/11/23/leonard-competes-at-ncaa-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="Dale Leonard WXC NCAA Championships '24" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/23/IMG_8950.JPG" /><br /><br />Terre Haute, IN: Sophomore Dale Leonard of the Ramapo College women's cross country team competed at the NCAA Cross Country Championships this morning. The meet was hosted by Rose-Hulman Institute of Technology at the historic LaVern Gibson Championship Cross Country Course.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/23/IMG_8950.JPG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/23/IMG_8950.JPG"><media:title>Dale Leonard WXC NCAA Championships '24</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/23/IMG_8950.JPG" length="1" type="image/jpg" /><pubDate>Sat, 23 Nov 2024 21:14:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>8676</s:story_id></item></channel></rss>