<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://ramapoathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Ramapo College of New Jersey Athletics</title><link>https://ramapoathletics.com/rss.aspx?path=mcross</link><description>Latest news items for Ramapo College of New Jersey Athletics</description><atom:link href="https://ramapoathletics.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>MEN'S CROSS COUNTRY COMPETE AT NCAA METRO REGIONALS</title><link>https://ramapoathletics.com/news/2025/11/15/mens-cross-country-mens-cross-country-compete-at-ncaa-metro-regionals.aspx</link><guid>https://ramapoathletics.com/news/2025/11/15/mens-cross-country-mens-cross-country-compete-at-ncaa-metro-regionals.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Julian Mignone" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/R739-124.JPG" /><br /><br />Logan Twp., NJ:  The Ramapo College men's cross country team competed at the 2025 NCAA Metro Regionals hosted by Rowan University at DREAM Park this afternoon. The team finished 14th overall.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/R739-124.JPG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/R739-124.JPG"><media:title>Julian Mignone</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/R739-124.JPG" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 17:28:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>9058</s:story_id></item><item><title>PENA, LEONARD EARN NJAC ALL-CONFERENCE HONORS</title><link>https://ramapoathletics.com/news/2025/11/1/mens-cross-country-pena-leonard-earn-njac-all-conference-honors.aspx</link><guid>https://ramapoathletics.com/news/2025/11/1/mens-cross-country-pena-leonard-earn-njac-all-conference-honors.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="M/W XC All conference 2025" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg" /><br /><br />Mahwah, NJ:   Senior men's cross country runner Ryan Pena and junior women's cross country runner Dale Leonard each earned NJAC All-Conference honors today at the 2025 NJAC Cross Country Championships.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg"><media:title>M/W XC All conference 2025</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/Headline_Announcement_3_Photo_-_Story.jpg" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 21:48:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>9042</s:story_id></item><item><title>MEN'S CROSS COUNTRY PLACES 4TH AT NJAC CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2025/11/1/mens-cross-country-mens-cross-country-places-4th-at-njac-championships.aspx</link><guid>https://ramapoathletics.com/news/2025/11/1/mens-cross-country-mens-cross-country-places-4th-at-njac-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Men's XC at NJAC Championships 2025" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/BS2_6157.JPEG" /><br /><br />Pomona, NJ: The Ramapo College men's cross country team competed in the 2025 NJAC Men's Cross Country Championships this morning hosted by Stockton University. The Roadrunners placed fourth overall in a field of seven teams while they recorded 102 total points.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/BS2_6157.JPEG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/BS2_6157.JPEG"><media:title>Men's XC at NJAC Championships 2025</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/BS2_6157.JPEG" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 12:00:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>9037</s:story_id></item><item><title>MIGNONE POSTS PERSONAL BEST AT BORDER BATTLE</title><link>https://ramapoathletics.com/news/2025/10/18/mens-cross-country-mignone-posts-personal-best-at-border-battle.aspx</link><guid>https://ramapoathletics.com/news/2025/10/18/mens-cross-country-mignone-posts-personal-best-at-border-battle.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/22/R738-080_copy.jpg" /><br /><br />Logan Twp., NJ:  The Ramapo College men's cross country team competed at the Border Battle hosted by Rowan University at DREAM Park. The Roadrunners finished in 21st place in a field of 35 teams who are the tops teams in multiple NCAA regions.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/22/R738-080_copy.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-080_copy.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-080_copy.jpg" length="1" type="image/jpg" /><pubDate>Sat, 18 Oct 2025 22:49:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>9015</s:story_id></item><item><title>PENA LEADS RAMAPO AT MET CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2025/10/11/mens-cross-country-pena-leads-ramapo-at-met-championships.aspx</link><guid>https://ramapoathletics.com/news/2025/10/11/mens-cross-country-pena-leads-ramapo-at-met-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/22/R738-037_copy.jpg" /><br /><br />Newark, NJ:  The Ramapo College men's cross-country team placed seventh overall at the Metropolitan Cross Country Championships this morning. The meet was hosted at Branch Brook Park by New Jersey Institute of Technology. The Roadrunners competed against a field of all NCAA D1 competitors.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/22/R738-037_copy.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-037_copy.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/22/R738-037_copy.jpg" length="1" type="image/jpg" /><pubDate>Sat, 11 Oct 2025 20:27:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>9004</s:story_id></item><item><title>PENA GRABS SECOND PLACE FINISH AT VASSAR</title><link>https://ramapoathletics.com/news/2025/9/13/mens-cross-country-pena-grabs-second-place-finish-at-vassar.aspx</link><guid>https://ramapoathletics.com/news/2025/9/13/mens-cross-country-pena-grabs-second-place-finish-at-vassar.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Ryan Pena" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/13/_SPI4129.JPEG" /><br /><br />Poughkeepsie, NY:  The Ramapo College men's cross country team competed at the Ron Stonitsch Invitational hosted by Vassar College at the Vassar Farm & Ecological Preserve. The Roadrunners placed fifth overall in a field of eight scoring teams.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/13/_SPI4129.JPEG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/13/_SPI4129.JPEG"><media:title>Ryan Pena</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/13/_SPI4129.JPEG" length="1" type="image/jpg" /><pubDate>Sat, 13 Sep 2025 14:17:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>8964</s:story_id></item><item><title>PENA LEADS RAMAPO IN SEASON OPENING MEET</title><link>https://ramapoathletics.com/news/2025/8/29/mens-cross-country-pena-leads-ramapo-in-season-opening-meet.aspx</link><guid>https://ramapoathletics.com/news/2025/8/29/mens-cross-country-pena-leads-ramapo-in-season-opening-meet.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Ryan Pena" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/14/D3XC25.JPEG" /><br /><br />Newark, NJ: The Ramapo College men's cross country team opened up the season on Friday, Aug. 29th at the NJIT XC Alumni Season Opener.  The Roadrunners, who went up against NCAA DI & DIII competitors along with unattached runners, finished third in a field of five teams with 66 points.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/14/D3XC25.JPEG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/14/D3XC25.JPEG"><media:title>Ryan Pena</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/14/D3XC25.JPEG" length="1" type="image/jpg" /><pubDate>Fri, 29 Aug 2025 21:01:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>8948</s:story_id></item><item><title>PENA LEADS RAMAPO MEN'S XC TO 11TH PLACE REGIONAL FINISH</title><link>https://ramapoathletics.com/news/2024/11/16/mens-cross-country-pena-leads-ramapo-mens-xc-to-11th-place-regional-finish.aspx</link><guid>https://ramapoathletics.com/news/2024/11/16/mens-cross-country-pena-leads-ramapo-mens-xc-to-11th-place-regional-finish.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Pena MXC Metro Regionals" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/16/RyanPenaMetroRegionals.jpg" /><br /><br />Galloway, NJ:  The Ramapo College men's cross country team placed 11th overall at the NCAA Metro Regional Championships this afternoon. The meet was hosted by Stockton University.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/16/RyanPenaMetroRegionals.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/16/RyanPenaMetroRegionals.jpg"><media:title>Pena MXC Metro Regionals</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/16/RyanPenaMetroRegionals.jpg" length="1" type="image/jpg" /><pubDate>Sat, 16 Nov 2024 19:34:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>8669</s:story_id></item><item><title>MEN'S XC POST 4TH PLACE FINISH AT NJAC CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2024/11/2/mens-cross-country-mens-xc-post-4th-place-finish-at-njac-championships.aspx</link><guid>https://ramapoathletics.com/news/2024/11/2/mens-cross-country-mens-xc-post-4th-place-finish-at-njac-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/23/R735-116.jpg" /><br /><br />Ewing, NJ:  The Ramapo College men's cross country team finished 4th overall at the 2024 NJAC Cross Country Championship meet this morning. The championships were hosted by the College of New Jersey at the TCNJ Green Lane Fields for the 8k meet.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/23/R735-116.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/23/R735-116.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/23/R735-116.jpg" length="1" type="image/jpg" /><pubDate>Sat, 2 Nov 2024 12:23:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>8653</s:story_id></item><item><title>BRILL SETS PERSONAL BEST AT BORDER BATTLE</title><link>https://ramapoathletics.com/news/2024/10/19/mens-cross-country-brill-sets-personal-best-at-border-battle.aspx</link><guid>https://ramapoathletics.com/news/2024/10/19/mens-cross-country-brill-sets-personal-best-at-border-battle.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/23/R735-142.jpg" /><br /><br />Glassboro, NJ:  The Ramapo College men's cross country team placed 24th overall at the ninth-annual Border Battle at DREAM Park this afternoon hosted by Rowan University.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/23/R735-142.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/23/R735-142.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/23/R735-142.jpg" length="1" type="image/jpg" /><pubDate>Sat, 19 Oct 2024 18:20:00 EST</pubDate><s:sport_id>4</s:sport_id><s:story_id>8632</s:story_id></item></channel></rss>